Council on Aging
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Programs

HEALTH & FITNESS
TAI CHI with Tony McAlear- Monday 9:00 am- 10:30 am $5.00. For new students the 1st class is FREE.
YOGA FOR THE REST OF US with Ayaisha Azizi- Monday & Wednesday 12:45-1:45 $2.00.
STRENGTH TRAINING with Katy Potts- (Osteoporosis & Osteoarthritis prevention and treatment) Monday & Wednesday 2:00-3:00 $3.00.
STRENGTH AND TONE with Cindy Pappas- Tuesday 10:30-11:30 & Friday 10:00-11:00 $2.00.
SENIOR FITNESS with Debbie Zanellato- Tuesday & Thursday 9:15-10:15 $3.00.
TOTAL BODY CONDITIONING with Paul Baker- Wednesday 9:00-10:00 $3.00. For new students 1st class is FREE.
WALKING CLUB- meets Monday, Wednesday, and Friday at 9:00 am at the
cul-de-sac on Lowe Avenue.
FOOTCARE FOR SENIORS- 2nd Tuesday of the month $28.00.
VISION GROUP- 1st Monday of the month

INSTRUCTIONAL
LINE DANCING with Joe Kolbe- Monday 10:45 am-12:15 pm $2.00.
BELLY DANCING with Sabrina- Thursday 10:30-11:30 $3.00.
QUILTING with Joan, Olga, and Reta- Thursday 10:30-12:30 FREE Some sewing experience is necessary.
KNITTING & CROCHETING- Thursday 12:00-2:00 FREE
CERAMICS & PAINTING- Wednesday 1:00-3:30 & Thursday, 1:00-5:00 FREE. Paint and pieces may be purchased at the senior center. A kiln is on the premises.
TAP DANCING with Lori Garcia- Thursday 5:15-6:15 pm $5.00.
CRAFTS- Mondays 10:00 am and Wednesdays 1:00 pm $5.00

SOCIAL
BINGO- Tuesday 1:00 pm. Come for fun and socialize. Refreshments are offered and new players are welcome!! All dollars that come in go back the same day. Hope to see you at BINGO!!!
WHIST with Charlie- Monday 12:00 pm FREE
BRIDGE with Clara- Friday 12:30 pm FREE
MOVIE AND POPCORN- Wednesday & Friday 1:00 pm, $1.00. Please call to hold your spot. FREE popcorn is served, but there is limited seating.
CHORUS with Helyn Hall- Wednesday 10:30-12:30, FREE






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last updated August 27, 2009