Your browser does not support JavaScript!
 
an image
   
an image
This is an image for the page banner This is an image for the page banner
This is an image for the page header
 

Stoughton Council on Aging
110 Rockland Street
P.O. Box 582
Stoughton, MA 02072
Telephone: 781-344-8882
Fax - 781-344-4920
Monday, Tuesday, Wednesday
7:00 A.M. - 4:00 P.M.
Thursday - 7:00 A.M. - 7:00 P.M.
Friday - 7:00 A.M. - 3:00 P.M.


Transportation Hours
Monday, Tuesday, Wednesday, Thursday
7:00 A.M. - 3:00 P.M.
Friday 8:00 A.M. - 2:00  P.M.

Director: Karen Hall, LICSW





PROGRAMS



EXERCISE AND HEALTH

Exercise Passes
(excluding Tai Chi, Tap Dancing and Movin and Groovin)
Passes are required to participate.  
 12 Class pass for $25 $2.50 punch per class and includes two free classes with no expiration;
8 Class Pass for $20 with no expiration date
 Monthly Pass for $25 that expires at the end of the month.
Passes are required to participate.  First class is free for new students.
The instructor will punch the pass at the start of class.
 Use your pass on Wednesdays for Fitness Activities at the YMCA.
Passes will not be punched at the YMCA.

MONDAY
WALKING CLUB- Monday, Wednesday, Friday at 8:00 A.M.-9:00 A.M. Sping and Summer
9:00 A.M.10:00 A.M. Fall and Winter
meet at the cul-de-sac on Lowe Avenue.
For more info call Sharon Farrell at 781-344-6426.  New members welcome.

TAI CHI with Tony McAlear- Monday 9:00 A.M. - 10:30 A.M. $5.00. For new students the 1st class is FREE.

STRENGTH TRAINING with Katy Potts
(Osteoporosis & Osteoarthritis prevention and treatment)
Monday & Wednesday 2:00 P.M. - 3:00 P.M.
Exercise Pass Required.

TUESDAY
SENIOR FITNESS with Debbie Zanellato Tuesday & Thursday 9:15 A.M. - 10:15 A.M.
Exercise Pass required.

STRENGTH AND TONE - with Cindy Pappas Tuesday and Friday 10:30 A.M. - 11:30 A.M.
Exercise Pass required.

MOVIN & GROOVIN - with Ruth Karmelin-Bice Every Tuesday, 5:00 P.M.  Please bring a donation for the food pantry.  All ages welcome.

WEDNESDAY
HEALTHY HEARTS - with the YMCA Wednesday and Friday 9:15 A.M. - 10:15 A.M.
Exercise Pass required.

GENTLE YOGA with Judith Potts Wednesday 12:45 P.M. - 1:45 P.M.  
Friday, 11:45 A.M. - 12:45 P.M.
Exercise Pass required.

FOOTCARE FOR SENIORS $28.00.  
Provided by nurses specially trained in the care and needs of the elderly.  
Call for an appointment.

THURSDAY
SENIOR FITNESS with Debbie Zanellato Tuesday & Thursday 9:15 A.M. - 10:15 A.M.
Exercise Pass required.

BLOOD PRESSURE CLINIC with the Stoughton Visiting Nurses
Visits to the senior center on the 1st and 3rd Thursday 10:30 A.M.

FRIDAY
STRENGTH AND TONE - with Cindy Pappas Tuesday and Friday 10:30 A.M. - 11:30 A.M.
Exercise Pass required.

GENTLE YOGA with Judith Potts Wednesday 12:45 P.M. - 1:45 P.M.  
Friday, 11:45 A.M. - 12:45 P.M.
Exercise Pass required.

INSTRUCTIONAL

TAP DANCING with Chris Kindelan Thursday, 5:00 P.M. - 6:00 P.M. $5 per class.

QUILTING with Joan Thursday 10:30 A.M. - 12:30 P.M.
Some sewing experience is necessary.  All ages in local and surrounding communities welcome.  
Donations of cotton fabric are always welcome.

KNITTING & CROCHETING- Thursday 12:00 P.M. - 2:00 P.M.

GAMES

BANAGRAMS Monday 3:00-4:00 PM
BINGO- Tuesday 12:45 P.M. Come for fun and socialization. Refreshments are served and new players are welcome!

CANASTA - Thursday 12:30 P.M. FREE

Wii BOWLING - Thursday 12:30 P.M. - 2:00 P.M. FREE

BRIDGE - Friday 10:30 A.M. - 2:30 P.M. FREE

SOCIAL
MOVIE AND POPCORN - Wednesday and Friday 12:30 P.M. $1 admission.  
Call to make your reservation as seating is limited.   Movie subject to change.
New Projection Screen in the Library for ultimate viewing.

COFFEE WITH KAREN - Have coffee and conversation with Karen Hall,  Director of the Stoughton Council on Aging on the 2nd Monday of the month.

PIANO and SING-A-LONG with Rita Thursday 11:00 A.M.  Rita will entertain you with a hour sing-a-long.  See calendar for dates.

STOUGHTON SENIOR SERENADERS with Music Director Helyn Hall meet on
Wednesday 10:30 A.M. - 12:15 P.M.  Open to the community.  No practice in July and August.


*******


FOOD PANTRY
Due to the increased interest in the food pantry, it is of the utmost importance that we transport only people that are unable to drive. This will allow those who are transportation dependent access to the pantry.  The COA provides transportation and delivery on the 2nd Thursday of the month.  The Saint Anthony's food pantry at 2 Park Avenue is open Friday's 10:00 A.M. - 12:00 P.M. and Ilse Marks Food Pantry at 121 Seaver Street is open on Tuesday's from 8:30-10:30.  

Homebound clients will receive a delivery on the second Thursday of the month.  Delivery will be between 1:00 P.M. - 2:00 P.M. and you must be home for delivery.    Please call the COA at 781-344-8882 for transportation or delivery.



MULTIPLE SCLEROSIS SOCIETY MEETING
Thursday 1:00 P.M. - 3:00 P.M. at the senior center.  See newsletter for date.

Last Modified: Jan 30, 2014